[mgotten]

Acne Prevention Tip #2:

Try to drink plenty of fluids daily.

It may be hard to believe, but water flushes out your whole system. We suggest that you try to drink at least seven cups of water daily.

By drinking water and keeping your body and skin hydrated, the skin is able to shed effectively which helps reduce acne.

I got this information from Acnegen.com

-M

[Alvine]

Hi mgotten,
I daily drink 15 glasses of water to meet water loss through different physical activities.
Will drinking 15 glasses of water prevent me from acne? Besides water I drink juices and protein shakes also.

[mgotten]

Hey Alvine,

Thanks for posting again. Drinking a lot of water won't necessarily control your acne but it will definitely help your body "cleanse" itself.

What are you currently using as an acne treatment? I use Acnegen, maybe you should give it a chance?

Goodluck!

-M

[Taluis]

The human body, which is made up of between 55 and 75 percent water.Water is crucial to your health.
It makes up, on average, 60 percent of your body weight. Every system in your body depends on water.
Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your
body to carry on normal functions.

San Diego Personal Training

[Tarous]

Water is a natural treatment of acne. It prevents us from acne and many other skin problems so we should drink lot of water. I think 8 glass of water is enough to drink.

Spokane County Health Center