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#1 |
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Status: Junior Member
Join Date: Dec 2011
Posts: 4
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Hello my Name is Alen. I am 20 years old and I have had cystic acne for over 6 years now.
I finally managed to cure my acne now, after 6 years of pure frustration. If there is one thing that I learned during those 6 horrible years is that there is no cream, lotion or moisturizers that will help you to cure your acne. There is only a healthy lifestyle that can truly cure your acne. If you want to know more about what EXACTLY I did to cure my acne in about 3 weeks, and what I mean by "healthy lifestyle" PM me. To An Acne Free Life! Alen |
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#2 |
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Status: Junior Member
Join Date: Dec 2011
Posts: 1
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Acne is a tremendously embarrassing and burdensome problem. It is easy to feel that you don't have control over your breakouts. But the fact is, you do. Now, your first response may be to assume that I'm going to recommend you see your dermatologist. Well, think again. Natural remedies can be just as effective as medications. Possibly more powerful. Sometimes, all your body needs is the right nutritional balance and proper skin care. Here are some easy things you can start doing today to help you heal your acne. You should notice a difference in about 4 weeks.
Apply a honey mask to your face once or twice a week - Honey has antibacterial properties so it is great for disinfecting and healing minor blemishes. It is also gentle on sensitive skin. Wash twice a day with acne soap - You should wash your face twice a day with a sulfur based soap designed for acne. Once when you first wake up in the morning and then, right before you go to bed at night. Be extremely gentle to your skin when washing - do not scrub or use any sort of rough cloth. Overwashing your skin will actually stimulate your sebaceous glands to produce more sebum, thus increasing your acne. Keep your hair off your face - If you have long hair or bangs, pull your hair off your face. Your hair contains oils as well, and will contribute to your breakouts. You'll also want to wash your hair everyday and after workouts . Eat carrots for beta-carotene (Vitamin A) - Vitamin A strengthens the protective tissue of the skin and actually prevents acne. It helps reduce sebum production. This vitamin is essential for the maintenance and repair of the tissue which the skin and mucous membranes are made of. Vitamin A is also a powerful antioxidant needed to rid your body of toxins. Did you know that a deficiency in vitamin A can actually cause acne? Eat foods rich in zinc - Zinc is an antibacterial agent and a necessary element in the oil-producing glands of the skin. A diet low in zinc can actually cause acne breakouts. |
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#3 |
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Status: Junior Member
Join Date: Oct 2011
Posts: 27
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Both of these are very true. Keeping acne under control is important because its easier to keep it under control than it is to get rid of it once you've got it.
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#4 |
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Status: Junior Member
Join Date: Oct 2011
Posts: 27
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When finding out different ways on how to prevent acne you're going to want to make sure that you're doing everything you can from acne appearing in the first place or you're going to run into even more problems. In addition its amazing that anything that anyone reads here is actually taken for serious.
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| Tags |
| acne, acne cure, cure, cure acne |
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